70 minutes ago Still hanging on to your old diaries and teenage photos? Chuck them out – and start to live | Nell Frizzell

I’m moving house, which means coming face to face with a lifetime of mementos. I feel a burden lifting with each item I bin, donate or recycleThere is a particular sort of box that lurks in every home, full of “memorabilia” or “mementos”. Baby teeth, divorce certificates, spare keys for locks unknown, your granny’s old Padre Pio fridge magnet, the tenancy agreement for your last flat: the whole thing is rank with association, emotion, nostalgia and pain. That box is my nemesis. That box is doom.Because I decided that turning 40, being pregnant and training for a second career wasn’t enough to be getting on with in a single month, I am also in the lucky position of moving house. Which means opening various drawers, boxes, cupboards and ring binders, only to discover a pit of painful sent...

Politics

70 minutes ago BBC Strictly Come Dancing's Chris McCausland's latest odds revealed as 'huge shock' prediction made

Strictly Come Dancing's Chris McCausland has been a favourite to win the BBC talent show for some time and as the series nears its end, bookies reveal a ‘huge shock’ prediction

Events

70 minutes ago 'I was convinced I had cancer and borrowed £3k to find out – here’s what I discovered'

EXCLUSIVE: Alissa Redmond, 34 struggles with health anxiety and was extremely panicked when she thought she had cancer and would have to wait a long time for any NHS investigation

Economics

91 minutes ago TOWIE's Georgia Kousoulou announces arrival of baby girl and shares unique name

The Only Way is Essex star Georgia Kousoulou has given birth to her second child, a baby girl, after previously opening up about her struggles to conceive following a miscarriage

Politics

95 minutes ago Andy Murray shares heartbreaking family loss just hours after landing shock new job

The tennis legend took to social media to share the devastating news

Society

1 hour ago TOWIE's Georgia Kousoulou welcomes second child with Tommy Mallet and announces sweet name

TOWIE's Georgia Kousoulou and Tommy Mallet have welcomed their second child, a baby girl, sharing a sweet picture from the hospital and announcing their little one's name.

Politics

1 hour ago Georgia Kousoulou gives birth to a baby girl! TOWIE star welcomes her second child with husband Tommy Mallet and reveals her sweet name

Georgia Kousoulou has given birth to her second child - a baby girl.

Politics

2 hours ago I'll never be a grandmother because, like so many young women, my twin daughters don't want children

Linda Aitchison is just one of the many women in the UK suddenly being forced to grieve for a future they always hoped for but will never have, thanks to rapidly falling birth rates.

Politics

2 hours ago London's Westminster Bridge closed after man stabbed in horror attack as police arrest three on suspicion of attempted murder

Shocked passers-by call police after fight leaves man stabbed on busy city centre bridge

Events

2 hours ago Kanye West screamed ‘I’m like Picasso’ while strangling model, lawsuit alleges

Latest legal complaint against the controversial rapper alleges that he choked a woman on the set of another musician’s video in 2010

Politics